Welcome!
You’re in the right place.
If your body is feeling tight, stressed, or simply overdue for care,
I’m here to help.
My treatments are designed to relieve tension, restore balance,
and leave you feeling deeply relaxed.
Take a moment to explore, and when you’re ready,
you can easily book your session.
Let me support you to feel good in your body again!
ELevate Body therapy
I’m so glad you’re here!
My goal is to help you move better, feel better, and get back to doing the things you enjoy. Using a combination of massage therapy, dry needling, and targeted exercise, I focus on treating the root cause of pain and improving how your body moves.
Whether you’re recovering from an injury, dealing with ongoing discomfort, or simply wanting to improve your mobility and wellbeing, I’m here to support you.
Feel free to explore the website and learn more about how I can help. I look forward to working with you and helping you feel your best.
Welcome to
Elevate Body therapy
I believe we carry within us a quiet power,
the ability to ease pain and soften discomfort from the inside.
It may not always feel easy,
but it is always possible.
We begin gently,
by believing in our own wellbeing
And then allowing that belief to unfold, naturally and peacefully.
DAILY MANTRA
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My body knows how to heal, and I trust in its wisdom.
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With each passing day, I grow stronger, steadier, and more at ease.
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I offer my body the rest, care, and kindness it deserves.
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A calm, healing energy flows softly through every part of me.
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I move with patience, and I am deeply grateful for my body’s quiet strength.
YOUR FIRST TREATMENT
At Elevate Body Therapy, I specialize in various treatments including massage therapy, deep tissue massage, Dry needling, cupping, and pilates exercises to strengthen the body
My goal is to offer individualized care to meet your specific health needs.
Your First Treatment – What to Expect
Starting something new can feel a little unknown, so I want you to feel completely comfortable from the moment you walk in 🤍
When you arrive, we’ll begin with a quick consultation to talk about your goals, any pain or injuries, and your general health history. This helps me tailor the treatment specifically to you.From there, your session may include a combination of:
Massage therapy to release tension and improve movement
Dry needling to target deeper muscle tightness and trigger points
Cupping therapy to increase circulation and support recovery
I’ll always explain what I’m doing and make sure you’re comfortable every step of the way.
After your treatment, I may give you simple advice or exercises to help you get the most out of your session and continue your progress at home.My goal is for you to leave feeling relaxed, supported, and moving better
If you have any questions before your first visit, feel free to reach out — I’m here to help 🤍
Client Feedback
I had a really lovely experience with Liyan. She is kind, professional, and made me feel completely relaxed from the moment I arrived. Her massage was gentle yet effective, and I left feeling refreshed and much better. I highly recommend Liyan if you’re looking for a calming and positive experience.
I'm so impressed with Liyan, such a professional approach and knowledge to all bodily issues I am trying to resolve! Coming back for more. Next time I might try cupping and dry needling.
Thanks liyan for always teaching me better ways to take care of my body and supporting me during this too.
Romi. H
J.B
Karena. S
